In 100 g (Grams) of Babyfood, cereal, oatmeal, prepared with whole milk there is 0.563 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Babyfood, cereal, oatmeal, prepared with whole milk.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Babyfood, cereal, oatmeal, prepared with whole milk

Babyfood, cereal, oatmeal, prepared with whole milk is a type of Baby Foods. The most significant nutrients in Babyfood, cereal, oatmeal, prepared with whole milk are listed below.

Water	74.5 g	74.5%
Energy (calorie)	116 kcal
Energy (joule)	485 kJ
Protein	5 g	5%
Total lipid (fat)	4.1 g	4.1%
Ash	1.1 g	1.1%
Carbohydrate, by difference	15.3 g	15.3%
Fiber, total dietary	1.1 g	1.1%
Calcium, Ca	220 mg	0.22%
Iron, Fe	12.14 mg	0.01%
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	160 mg	0.16%
Potassium, K	204 mg	0.20%
Sodium, Na	46 mg	0.05%
Zinc, Zn	0.92 mg
Copper, Cu	0.094 mg
Vitamin C, total ascorbic acid	1.3 mg
Thiamin	0.506 mg
Riboflavin	0.563 mg
Niacin	5.981 mg	0.01%

Nutrients in Babyfood, cereal, oatmeal, prepared with whole milk